Rates

Your Higher Self, PLLC operates on a self-pay basis and currently does not accept insurance. There are benefits to seeing an out-of-network therapist, including increased privacy and control over your therapeutic goals.

• 20 minute consultation - free!

• 50 minute individual session - $135

• 50 minute couples session - $155

• 50 minute family session - $155

Out-of-network benefits

While I don't accept your insurance directly, your plan may have out-of-network (OON) benefits, which means your insurance will reimburse you for a large portion of our session cost.

If you do have OON benefits, I have partnered with Thrizer to handle the out-of-network process automatically for you. They will take care of submitting and managing the claims for you, so you don't have to worry about submitting superbills. Once you meet your deductible, you also have the option to pay a reduced fee for our sessions, instead of needing to pay my full rate and waiting for a reimbursement check.

Use the widget below to check whether you have OON benefits and your expected fee post deductible.

Sliding scale options

Access to mental health services is important to me. To make therapy more accessible, I offer a limited number of sliding scale spots for those in financial need. Please inquire directly.